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Where Is My Village | Postpartum Depression

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Where Is My Village | Postpartum Depression

When there were villages was postpartum depression as prevalent? We feel we have to preface every complaint with, “I love my child, BUT…” It’s out of fear of judgement, or hell, fear of saying how hard this is out loud and admitting that we don’t know how or when it will get better. We weren’t designed to live this way. Maeve was designed to have many sisters and brothers, in a village. My husband and I were designed to have others around us who told the same stories and helped us look after our little love. I don’t know the solution, but I write all of this because I don’t know where else to put it at times. I write all of this because I know we could fill so many villages full of people who are out there, crying, because they don’t have a village.

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I'm a Pessimist, But I Don't Want To Be

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I'm a pessimist.

It's plagued me my entire life.

I've always thought, "I'm just never going to look at the world in a positive light. I'm always going to be negative and assume the worst."

I'm sure it's contributed to my (at times) crippling anxiety and (at times) depression.

I've been listening to podcasts about the studies on optimism and pessimism and it's been nothing short of eye-opening and inspiring.

They are learning that while it can be an inherited outlook, you can actually train yourself to be more optimistic.

The Happiness Lab has an interview with psychologist Marty Seligman (a self-proclaimed pessimist) on his studies on what makes people happy. He's quite literally changed his thinking to be optimistic.

Why am I writing this? I'm writing this because I know I'm not the only one who suffers from a debilitating mindset that affects everyone around you, including your family. I know that I'm not the only one who wishes that everything hard that happens isn't "the end of the world" or "worst thing ever".

I know I'm not the only one who has cried actual tears over the way their brain works, but hasn't wanted to know the actual answer of if it can be fixed because what if the answer is, "This is just who you are"?

I'm finding that it doesn't have to be. I can nurture the things that are good in my life and the strengths that I posses, instead of nurturing what brings me pain.

The first photo of me pregnant shows what motherhood has felt like for the most part.

The second photo is how I long to feel most days.

I'm going to nurture the good in my life so that I can be more of the woman in that second photograph. I deserve it.

How Do I Find You

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How Do I Find You

In a world where people just want the smallest, simplest piece of you, how do you show them that you need each other?

So much of owning a small business is meeting the people who will “get” what you do and want to be a part of it. If you’re doing it right, it’s not even a huge number of people, just enough that trust your vision and want it for themselves. But, when you have one minute to listen to their story and one minute to tell yours, how do you connect?

I’m so tired of the small talk, “I’m a life coach, oh, you’re a photographer? I need some new headshots.”

We know you do so much more than just coach people. Do you know that I do so much more than take a few photos of people?

How do we get there? How do we find meaning in these short conversations?

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When You Have To Leave Your Safe Haven to Find Yourself

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When You Have To Leave Your Safe Haven to Find Yourself

I was in a group discussion the other day and myself and another woman were talking about leaving our homes. Homes that we put blood, sweat, and tears into (literally). We both had different stories, but stood on such similar ground.

Though she had to leave her home of 20 years for reasons different than mine, we cried together. We felt each other’s stories in our bones.

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