This week I decided I would take some self-portraits. This might seem silly, vein, or small to some. But, to me, someone who preaches the importance of documenting monumental stages in one’s life, it felt important.
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A Boudoir Session Can Help With Your Anxiety
This article really hit home for me. “I have generalized anxiety disorder, which seeps into every aspect of my life, including my appearance.”, says the writer, Jamie Friedlander. There have been times I’ve been completely obsessed with my appearance and other times where I won’t wear makeup for weeks at a time. It just depends on how I’m feeling about myself overall. What I love about Jamie’s experience is that she did it. That’s it. That was so incredibly brave to face down her anxiety and do the damn session. Anxiety is such an enemy and just waking up and facing it day-to-day is a feat in itself.
I was crying the entire time I was reading Jamie’s words. These tears were two-part for me. I felt Jamie’s fear. I felt her crippling anxiety and obsession. On the other hand, I know what boudoir can do for women and it made me smile, through those tears, knowing that another deserving woman saw herself differently that day. She now has a reminder of how INCREDIBLE she is every time she looks at her photographs.
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